HIIT – High Intensity Interval Training. This class combines a range of resistance exercises in circuit form, in bouts of active work followed by recovery
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 5:30 pm | 6:30 pm | not available |
Monday
5:30 pm -
6:30 pm
- HIIT
- at