Reps and Sets – A class that focuses on traditional exercise principles (repetitions and sets), utilising variable rep ranges and sets to challenge the bodies energy systems.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 8:00 am | 9:00 am | not available | |
| Wednesday | 4:00 pm | 5:00 pm | not available | |
| Thursday | 8:00 am | 9:00 am | not available | |
| Friday | 10:00 am | 11:00 am | not available |
Monday
8:00 am -
9:00 am
- Reps and Sets
- at
Wednesday
4:00 pm -
5:00 pm
- Reps and Sets
- at
Thursday
8:00 am -
9:00 am
- Reps and Sets
- at
Friday
10:00 am -
11:00 am
- Reps and Sets
- at