CHFS Studio

Complete Health and Fitness Solutions is the only dedicated chronic disease exercise studio in Cairns. Our exercise studio also caters for over 50’s, post rehabilitation and general fitness.

The studio boasts state of the art equipment direct from Italy. We provide you with the latest in exercise equipment and tools to complement your training style whilst at the studio. The studio is fully air conditioned for your comfort, friendly staff to help and discrete environment for you to feel safe.

Exercise Studio

Exercise Studio

Our exercise studio caters for over 50's, post rehabilitation, chronic disease and general fitness. We provide you with the latest in exercise equipment and tools to complement your training style whilst at the studio. The studio is fully air conditioned f...
Group Fitness Studio

Group Fitness Studio

The CHFS Group Fitness Studio is where you can join in weekly classes and programs with friends and other CHFS members.  Check out the Group Class Timetable . Group classes are designed for over 50s who would like to increase their strength, balance ...
Yoga Studio

Yoga Studio

Our Yoga classes are fun, relaxing and perfect for all levels and experience. Breathe, Stretch, Wind Down, Enjoy! Physically, Yoga helps increase stability and balance, core strength and flexibility. Emotionally and spiritually, Yoga encourages calm,...

 

Comments are closed