Our exercise studio caters for over 50’s, post rehabilitation, chronic disease and general fitness.
We provide you with the latest in exercise equipment and tools to complement your training style whilst at the studio. The studio is fully air conditioned for your comfort, friendly staff to help and discrete environment for you to feel safe .
We pride ourselves on delivering a personalised experience with our exclusive booking system to enhance your exercise experience. Appointment based bookings for the studio means access to equipment without having to wait and always someone to supervise. We ensure a high ratio of supervision for each client by limiting attendance to 5 people at any one time.
All our staff are highly qualified to meet your needs and more than happy to assist you when you need. We have a combination of practitioners such as Allied Health Professionals and Exercise Professionals to delivery your program in a safe and encouraging manner.
Each member has the privilege of ongoing quarterly assessments and programs to keep you on track with your goals.