Light Resistance
Resistance Band (light) – $5/metre Resistance exercises provides controlled force on the muscles, improving strength, range of motion and coordination of the muscle groups.
Medium Resistance
Red (medium) Resistance Band – $5/metre .
Heavy Resistance
Blue (heavy) Resistance Band – $5/metre Resistance exercises provides controlled force on the muscles, improving strength, range of motion and coordination of the muscle groups.
Extra Heavy Resistance
Black (extra heavy) Resistance Band – $5/metre Resistance exercises provides controlled force on the muscles, improving strength, range of motion and coordination of the muscle groups.
Contact CHFS directly to purchase resistance bands.