Programs & Services

Accredited Exercise Physiologist

Accredited Exercise Physiologist

Complete Health and Fitness Solutions provides you with the most experienced and knowledgeable Accredited Exercise Physiologist Cairns has to offer - Accredited Exercise Physiologists can offer Medicare and Private Health rebates. What are Accredited...
Our Services

Our Services

Complete Health and Fitness Solutions specialises in the following services: Health Assessments Our health assessment is designed to identify risk of disease in the future, current status of health and identify any other areas that can be improved t...
Cardiac Rehabilitation Phase III

Cardiac Rehabilitation Phase III

The Cardiac Rehabilitation Phase III (CRIII) program is accessible for those who have had recently completed the Phase II program and seeking community help under the guidance of an experienced Accredited Exercise Physiologist. So whether you have ...
Laser Therapy

Laser Therapy

What is Laser Therapy and how does it work?  Laser Therapy, also called Cold Laser Therapy or Low Level Laser Therapy (LLLT), emits a gentle beam of laser light in order to stimulate cells and repair tissues. Molecules in our cells (muscle, ligament, n...
Lungs in Action

Lungs in Action

What is Lungs in Action? Lungs in Action is Lung Foundation Australia’s community based maintenance exercise program for people with stable chronic lung conditions who have completed a pulmonary rehabilitation program. It is also suitable for people w...
Steady Steps

Steady Steps

Our falls prevention program in collaboration with Positive Ageing Cairns Incorporated. The Steady Steps program has been designed to prescribed low impact gentle exercise which incorporates the principles of balance, strength and stability for people...
Better Breathing Clinic

Better Breathing Clinic

Are you breathless, have asthma or emphysema? The effects of Chronic Obstructive Pulmonary Disease (COPD) can be debilitating for some and reduce the quality of life for others. Now there is a way to help reduce your symptoms and take your back life....
Healthy Eating Activity & Lifestyle

Healthy Eating Activity & Lifestyle

Improve your health, energise your life! The Healthy Eating Activity and Lifestyle (HEAL) program helps people to develop lifelong healthy lifestyle habits. The program consists of: Exercise sessions involve group exercises that anyone can do. The groups...

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