Injuries often prevent athletes and sports persons from training and competing at their optimum levels. The best way to avoid loss of training time due to injury is to manage injuries with a specific and personalised injury prevention and management program.
The body sends pain messages to the brain for a very good reason. To prevent further injury and damage to joints and muscles that are already partially damaged or under duress.
Many athletes and sports persons reach a plateau at some point in their sporting lives and this is often due to ongoing injuries they have been carrying. We can help you manage your injuries and progress to the next level and achieve your sporting goals.
1st hand sporting experience
Scott Payne is a multi discipline athlete and sportsman who uses his knowledge, experience and the latest scientifically proven methods to help others manage their injuries and achieve their goals. See Scott’s bio.
What’s your game?
What ever your sport or athletic endeavour, we can help. Call us for a chat.
What ever your sport we can help.
- Trail running or bush walking