Fundamentals of Strength – A class that takes you through the fundamental movement patterns and techniques for strength training.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Friday | 8:00 am | 9:00 am | not available | 
Friday
							                                
                                    8:00 am - 
                                    9:00 am
                                    -   Fundamentals of Strength
                                    - at