Osteo-cise – A class for those with low bone mass, Osteoporosis and/or Osteopenia. This class incorporates strength exercises to help build muscle mass and bone density.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Thursday | 8:00 am | 9:00 am | not available |
Thursday
8:00 am -
9:00 am
- Osteo-cise
- at