Osteo-cise – A class for those with low bone mass, Osteoporosis and/or Osteopenia. This class incorporates strength exercises to help build muscle mass and bone density.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Wednesday | 5:00 pm | 6:00 pm | not available |
Wednesday
5:00 pm -
6:00 pm
- Osteo-cise
- at