Osteo-cise – A class for those with low bone mass, Osteoporosis and/or Osteopenia. This class incorporates strength exercises to help build muscle mass and bone density.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Friday | 9:15 am | 10:15 am | not available |
Friday
9:15 am -
10:15 am
- Osteo-cise
- at