Osteo-cise

Creating independence for quality of life.

Category:

Osteo-cise

Osteo-cise – A class for those with low bone mass, Osteoporosis and/or Osteopenia. This class incorporates strength exercises to help build muscle mass and bone density.

Class Timetable

  Open Time Close Time Trainer Address
Friday 9:15 am 10:15 am not available
Friday
9:15 am - 10:15 am - Osteo-cise - at

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Class Information

Class Trainer