Altitude Training

Want to improve your anaerobic performance? Need to acclimatise before your next trekking holiday?

Clinical Exercise Studio

We provide the latest in exercise equipment and tools to complement your requirements. Our studio is fully air conditioned, friendly and discrete for you to enjoy in comfort.

Athlete or sports person?

Are you looking to improve performance? Are you struggling with injuries. Maybe you need help from someone who knows what it takes to be an accomplished athlete and sports person. Lets not forget the science as well!

Laser Therapy

Laser Therapy is proven to be more effective and safer than anti-inflammatory medication for a range of muscle, joint and nerve conditions.
Exercise Physiology
 
Exercise Physiology
Scott is the owner and Senior Accredited Exercise Physiologists (AEP) of Complete Health and Fitness Solutions.
Massage Therapy
 
Massage Therapy
Massage therapy for remedial or relaxation
Nutrition
 
Nutrition
Improve your health and body composition
Exercise Studio
 
Exercise Studio
Fully equipped exercise studio for strength and conditioning
Altitude Centre
 
Altitude Centre
Train like the elite!!
NDIS
 
NDIS
See what some of our clients say about our services and the improvements in their quality of life.