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Accredited Exercise Physiologists
Vision and Mission
Info for Doctors
Programs & Services
Costs and Rebates
Over 50’s/Fit 50’s Circuit
Lungs in Action
Healthy Eating Activity & Lifestyle
Cardiac Rehabilitation Phase III
Better Breathing Clinic
Group Class Timetable
Memberships & Bookings
Altitude Achievements 2018
Products & Equipment
Exercise Swiss Balls
Want to improve your anaerobic performance? Need to acclimatise before your next trekking holiday?
Over 50's Gym
We provide the latest in exercise equipment and tools to complement your requirements. Our studio is fully air conditioned, friendly and discrete for you to enjoy in comfort.
Athlete or sports person?
Are you looking to improve performance? Are you struggling with injuries. Maybe you need help from someone who knows what it takes to be an accomplished athlete and sports person. Lets not forget the science as well!
Laser Therapy is proven to be more effective and safer than anti-inflammatory medication for a range of muscle, joint and nerve conditions.
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About Scott Payne
Scott is the owner and Senior Accredited Exercise Physiologists (AEP) of Complete Health and Fitness Solutions.
Accredited Exercise Physiologist
(AEPs) are specialists in exercise interventions and delivery for people with chronic conditions.
Improvements your patients are likely to obtain through undertaking exercise rehabilitation are ...
What's the goal?
Provide a multidisciplinary approach to health and fitness to create a better quality of life.
See what some of our clients say about our services and the improvements in their quality of life.
Rebates and Costs
We have a variety of options and plans to suit your health care needs. Call 0400 008 602 to find what options are best for you.