Creating independence for quality of life.
At Complete Health Cairns we have a range of products available for purchase to help you in reaching your goals. Products can be used for at home exercise programs or, additional stretching and mobility work. We utilise all products in our classes and provide you with the knowledge in how to use said products.
At Complete Health Cairns we have a range of products available for purchase to help you in reaching your goals. Products can be used for at home exercise programs, additional stretching and mobility work. We utilise all products in our classes and provide you with the knowledge in how to use said products.
$ amount of your choice
Power Massage Ball
The Power Massage Ball is a rock solid spiky massage ball for those who need some intense stimulation and muscle relief. The spike on the massage ball helps get into those hard to get muscles to release any tightness or tension. Great for increasing blood circulation to affected areas.
Massage Balls are spiky massage balls which are highly effective to relieve tension in muscles by stimulating blood flow and the nervous system.
For home programs or to perform additional exercises at home we stock Resistance Bands in Studio. The bands are extremely useful for recovery, mobility, muscle tone and joint stabilisation. Available in 3 resistance levels – Red (Medium), Blue (Heavy) and Black (Extra Heavy).
Resistance Tubes can be used to increase resistance on weighted and non-weighted exercises or as a prehab, rehab and stretching tool. Resistance Tubes are an adaptable fitness tool which allows exercises to be performed over the full range of motion to sculpt, tone and strength your body
Resistance tubes come in 3 different colours – Green (Light) Red (Medium), and Black (X-Heavy).
The Power Bands are latex rubber bands used as a training aid for increased resistance, power development, and stretching the upper or lower body.
Great for assisted pull ups, attaching to bars and benches for increased resistance, power development. All bands are 105cm long and 4.5mm thick. The strength is determined by the width. Power bands come in 4 different colours – Yellow (Light), Green (Medium), Red (Heavy) and Blue (X-Heavy).
90cm Foam Roller
Foam Rollers are extremely popular choice for conditioning, rehabilitation and flexibility as releasing trigger points helps to re-establish proper movement patterns to enhance performance.